Gym Life Begins Again

Just before 7 AM this morning I arrived at the YMCA for my reintroduction to gym life. I met with one of the trainers to whom I showed my workout program which had been created for me months ago. We spent about 45 minutes reviewing the equipment which I would be using and the exercises in which I would be engaging. Afterwards, we set up an appointment for me to meet with another trainer in two weeks to review my progress. This Friday morning at around 7 AM my exercise routine officially begins, then every Monday, Wednesday and Friday morning at 7 AM thereafter.